Qigong Conscious flowing movement, connecting body breath and mind
I’m a Qigong teacher and student based in Brighton, UK. I teach a gentle, flowing and deeply grounded movement and breath practise. Our classes are suitable for all bodies.
Some recent writing
Six breaths to inner calm. Who doesn’t have time for that?
Qigong is about changing your relationship with stress. The key to being balanced and present, calm but ready to respond.
Workshops and Classes
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Balancing the Elements: A Qigong & Yin new year workshop
Sat 27th Jan 2024
Join us for an embodied exploration of the energy of the new year. Opening with meditation and breath, a flowing Qigong sequence, and followed by nourishing candlelit Yin.
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Qigong Wednesday 10am
Laughton Lodge, BN8 6BY
An open Qigong class for beginners and those with experience. We are exploring the TaiChi Shibashi forms. This class is suitable for all bodies.
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Qigong Wednesday 12pm
Little Dippers Loft, 40 Upper Gardner St, Brighton, BN1 4AN
A weekly drop-in class for all levels of experience. Your first class is free and then £8 after that (£5 concessions). This class is suitable for all bodies and levels of fitness. No need to book for your first class, just come along and try it out
HN, Sussex
“I’ve learnt so much about working with energy and the classes leave me feeling revitalised and rebalanced.”
JR, Sussex